Hello my name is Cheri and I am joining a gym today!
Congrats to you!!
A little over a year ago I joined a gym for the first time. It was the scariest thing I have ever done. I sat in the back of the gym for 30 minutes, to embarrassed to go get on a machine in front of everybody. Since then I have had wls, and have lost 250 lbs.
Enjoy it, make it fun, and never compare yourself with anyone else, this is your journey.
ROY
www.roytyson.com
A little over a year ago I joined a gym for the first time. It was the scariest thing I have ever done. I sat in the back of the gym for 30 minutes, to embarrassed to go get on a machine in front of everybody. Since then I have had wls, and have lost 250 lbs.
Enjoy it, make it fun, and never compare yourself with anyone else, this is your journey.
ROY
www.roytyson.com
good for you!!!! It's the first step in your lifestyle change. I joined my gym a few months before my WLS - I started going in 3xs a week as soon as I was cleared by my doc to exercise - it's been THE thing that's kept me on track and 'together' this whole time. You've made a GREAT investment!!!
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
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