Kids exercise videos?
Hi everybody! My name is Susan, and I'm new here. Obesity, especially childhood obesity, runs in my family, and I'm trying hard to make sure my kids (8 and 10) lead a healthy lifestyle. I do my best to make sure they have a healthy diet, but I've also recently been looking into exercise and kids fitness videos. I'm wondering if anybody has any recommendations. I did find one online called HealthyKid TV that was well done and really helpful (also, my kids like it!). The link for anybody who's interested is http://healthykidtv.com. They are actually giving away the DVD. There is just a S&H charge.
Does anybody know of any others?
Does anybody know of any others?
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