Tuesday Workouts
Morning :
- 15 min warm up on treadmill
- 30 min smart step
- 10 min bike for cool down
PM:
Heading to The Y w/ hubby for something....not sure what, but so long as I'm moving and not on the couch, I'M GOOD.
Lisa
- 15 min warm up on treadmill
- 30 min smart step
- 10 min bike for cool down
PM:
Heading to The Y w/ hubby for something....not sure what, but so long as I'm moving and not on the couch, I'M GOOD.
Lisa
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **