Do you exercise when you feel a cold coming on??

cabin111
on 11/15/10 3:31 am
I've been fighting one for 2 days...It hasn't gotten me yet!!  I'm eating alot of oranges.  Just wondering if hard exercise will send me over the edge?  Brian
Seht
on 11/15/10 5:30 am
As long as I can breathe, I exercise.
If it is in my chest and I can't breathe, then I take a break.
But if it is just a head cold, I use some sinus rinses, and some nasal spray.  I bought a package of kids cloth diapers extra soft more absorbant than a handkerchief and I carry that with me.

I ran my first 10k with the worst cold I have ever had.  I threw that handkerchief in the garbage when I was done, but it sure was a saver when I was out on the course.

Scott

The first time you do something - It's going to be a personal record!

cabin111
on 11/15/10 7:36 am
I rode my bike today.  As you know Scott, today was great day here in Northern California...Sunny and mild.  Didn't push hard...Found out I have to work this evening and want to save my energy and keep the resistance up.  Brian
Seht
on 11/15/10 8:45 am
Yeah it was a beautiful day today.  I went for a 2 mile walk during my lunch.
My wife sent our kid to school in shorts today because it was so warm.  Nice middle of November and wearing shorts to school!

The first time you do something - It's going to be a personal record!

Most Active
×