6:48 Marathon Pace

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Scott William
on 11/7/10 9:06 pm

Way to go Cassie. Keep livin it!!!

Scott

Link to my running journal
http://www.disboards.com/showthread.php?t=1303681

4 full's - 14 halves - 2 goofy's and one Mt. Washington!

coco135
on 11/7/10 9:22 pm

VSG on 08/18/10

Congrats to you Cassie:) coco135

Seht
on 11/8/10 1:23 am

RNY on 01/22/08

Hey congrats.
I think I would like that better. You get more feedback and less of that OMG I have to be at the next mile by now feeling.

Scott

The first time you do something - It's going to be a personal record!

Rob S.
on 11/8/10 2:08 am - DE

RNY on 10/06/03

Great job, Cassie! All that training really pays off. Just think if you narrowed your training to just running. Running with a partner really does help with the pace.
Rob

nate2009
on 11/8/10 2:49 am - Lebanon, OH

RNY on 07/14/09

Great job

No longer about weight , it's all about living.

sunni1974
on 11/8/10 9:43 am

RNY on 10/07/09

Nice job. Supastar!!!

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6:48 Marathon Pace

The first time you do something - It's going to be a personal record!

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6:48 Marathon Pace

The first time you do something - It's going to be a personal record!