c25k weekly check in
So I have had a terrible week. I had been vomiting since Friday. I guess I have some sort of stomach irritation. My surgeon put me on clear liquids (5 days) and attempted to convince me to go to the ER. I declined. (self pay) I see him Friday and I think he is going to order a scope of some sort. Who knows. The good news is, last night I had a little bit of mushy food and I kept it down.
Needless to say, I am tapped and tired. No workouts for me.
Hope you had a better week.
Needless to say, I am tapped and tired. No workouts for me.
Hope you had a better week.
So sorry to hear you are not feeling well. My week has been busy. We started a new business and with that in addition to my regular job I have been drained!
I am transitioning to the One Hour Runner Plan. W9 of c25k and week 1 is the same. I ran Sunday and Wednesday and hope to tomorrow or Sunday. I missed Zumba, too! Hope to get back on track Saturday morning.
I am transitioning to the One Hour Runner Plan. W9 of c25k and week 1 is the same. I ran Sunday and Wednesday and hope to tomorrow or Sunday. I missed Zumba, too! Hope to get back on track Saturday morning.
I'm so sorry you've been ill :( Hope you get back to normal ASAP!
I'm in week 9 - 3 mile run tonight and then the 5k race on Sunday!!! My goal is to finish in under 45 min :) We'll see what kind of day I have!
I'm meeting with an exercise physiologist today to get a consult on using my employer's workout facilities and to develop a fitness plan. I want to continue running, but I really need to incorporate some strength building as well. My abdominal muscles are pretty weak.
I'm in week 9 - 3 mile run tonight and then the 5k race on Sunday!!! My goal is to finish in under 45 min :) We'll see what kind of day I have!
I'm meeting with an exercise physiologist today to get a consult on using my employer's workout facilities and to develop a fitness plan. I want to continue running, but I really need to incorporate some strength building as well. My abdominal muscles are pretty weak.
Highest: 380 / Surgery Day: 344 / Current: 203.8 / Goal: ~180 / Total Loss: 176.2
http://www.sangriasisters.com
http://www.sangriasisters.com
I'm so sorry to hear about vomiting! Yuck. Good luck on figuring that out.
I've ATTEMPTED W7D3 TWO times. The first time the daycare lady came and got me, a boy knocked my daughters tooth out. So completely lost my mojo that day. Then tried again yesterday after fighting with my daughter to go to the gym so I was already in a foul mood.
I think I will do the elliptical tomorrow and try running again on Monday. I really think I need to bite the bullet and run before work even though it sucks to get up that early. so I will try my damnest to get my rear end up. I just get to frustrated trying to go after work and something always happens.
I've ATTEMPTED W7D3 TWO times. The first time the daycare lady came and got me, a boy knocked my daughters tooth out. So completely lost my mojo that day. Then tried again yesterday after fighting with my daughter to go to the gym so I was already in a foul mood.
I think I will do the elliptical tomorrow and try running again on Monday. I really think I need to bite the bullet and run before work even though it sucks to get up that early. so I will try my damnest to get my rear end up. I just get to frustrated trying to go after work and something always happens.
Wow! So sorry to hear your sick....get better soon.....
I am still working on endurance and training.....
Sunday we go on a beach vacation to Mexico...I am super excited...will continue to run/train while there...they have a great workout facility.....
I am so excited I can't contain myself....on another note...I hit 50lbs today....yay!!!!!! I've been smiling all day!
I am still working on endurance and training.....
Sunday we go on a beach vacation to Mexico...I am super excited...will continue to run/train while there...they have a great workout facility.....
I am so excited I can't contain myself....on another note...I hit 50lbs today....yay!!!!!! I've been smiling all day!
Chakara -- Ugh, sick for a week? Stuff's starting to go around again, so fingers crossed that it's only a stubborn little bug and that you're back in your running shoes again soon.
Brooklyn -- Keep us updated on your One Hour Runner progress! I'm hoping to build up to 10-k duration by spring and haven't decided whether to just add a couple of minutes a week, or follow a specific program.
Michelle -- GOOD LUCK ON SUNDAY!!! Don't be nervous, breathe in the experience, and most of all have fun!!
Emily -- Don't give up, once you force yourself over that hump the rest of it will be a piece of cake. You can do it!
Carol -- 50 pounds, wooooo-hooooo!!! Congratulations! Have a wonderful vacation (while those of us in the colder climes stare out at bare trees, grey skies, and wait for the snow to fall LOL) and take lots of pics!
I am at this moment trying to muster up the energy to run this morning. I work 13-hour days on Thursday and Friday, so generally the first half of Saturday I'm pretty worthless lol. But, it's almost 9:00 now and we're planning on heading out of here around 11:00 to head down to my in-laws' until tomorrow afternoon so if I'm gonna do it, it's gotta be now. *sigh* Bigger decision is whether to go down and run on the treadmill, waking my son up in the process, or head outside where it's THIRTY degrees.
I did manage to beat my former longest-time on Wednesday, making it 41 minutes on the treadmill. I have serious doubts as to whether or not I can do that outside in the freezing air and the uneven surfaces, but I may give it a shot.
Everybody have a great weekend and happy running!!
Brooklyn -- Keep us updated on your One Hour Runner progress! I'm hoping to build up to 10-k duration by spring and haven't decided whether to just add a couple of minutes a week, or follow a specific program.
Michelle -- GOOD LUCK ON SUNDAY!!! Don't be nervous, breathe in the experience, and most of all have fun!!
Emily -- Don't give up, once you force yourself over that hump the rest of it will be a piece of cake. You can do it!
Carol -- 50 pounds, wooooo-hooooo!!! Congratulations! Have a wonderful vacation (while those of us in the colder climes stare out at bare trees, grey skies, and wait for the snow to fall LOL) and take lots of pics!
I am at this moment trying to muster up the energy to run this morning. I work 13-hour days on Thursday and Friday, so generally the first half of Saturday I'm pretty worthless lol. But, it's almost 9:00 now and we're planning on heading out of here around 11:00 to head down to my in-laws' until tomorrow afternoon so if I'm gonna do it, it's gotta be now. *sigh* Bigger decision is whether to go down and run on the treadmill, waking my son up in the process, or head outside where it's THIRTY degrees.
I did manage to beat my former longest-time on Wednesday, making it 41 minutes on the treadmill. I have serious doubts as to whether or not I can do that outside in the freezing air and the uneven surfaces, but I may give it a shot.
Everybody have a great weekend and happy running!!
HW 258 SW 246.4 CW 166.8 GW 160
(reflects loss from all-time high weight in November 2009)
On November 6, 2010 at 5:57 AM Pacific Time, Stacy160 wrote:
Chakara -- Ugh, sick for a week? Stuff's starting to go around again, so fingers crossed that it's only a stubborn little bug and that you're back in your running shoes again soon.Brooklyn -- Keep us updated on your One Hour Runner progress! I'm hoping to build up to 10-k duration by spring and haven't decided whether to just add a couple of minutes a week, or follow a specific program.
Michelle -- GOOD LUCK ON SUNDAY!!! Don't be nervous, breathe in the experience, and most of all have fun!!
Emily -- Don't give up, once you force yourself over that hump the rest of it will be a piece of cake. You can do it!
Carol -- 50 pounds, wooooo-hooooo!!! Congratulations! Have a wonderful vacation (while those of us in the colder climes stare out at bare trees, grey skies, and wait for the snow to fall LOL) and take lots of pics!
I am at this moment trying to muster up the energy to run this morning. I work 13-hour days on Thursday and Friday, so generally the first half of Saturday I'm pretty worthless lol. But, it's almost 9:00 now and we're planning on heading out of here around 11:00 to head down to my in-laws' until tomorrow afternoon so if I'm gonna do it, it's gotta be now. *sigh* Bigger decision is whether to go down and run on the treadmill, waking my son up in the process, or head outside where it's THIRTY degrees.
I did manage to beat my former longest-time on Wednesday, making it 41 minutes on the treadmill. I have serious doubts as to whether or not I can do that outside in the freezing air and the uneven surfaces, but I may give it a shot.
Everybody have a great weekend and happy running!!
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