Election Tuesday workouts!

superconducting
on 11/2/10 1:16 am - Montgomery, NY
 Got up early for spin class.  Voted and now off to Seattle for the day!  Hope everyone is moving and voting actively!  :)  


nate2009
on 11/2/10 1:55 am - Lebanon, OH
75 minutes of weights - chest/abs/tri's
    No longer about weight , it's all about living.            
mcarthur01
on 11/2/10 2:32 am - Cumming, GA
rest day... but did vote :)
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

MichelleInNY
on 11/2/10 2:41 am
Rest day, but I will be making our team t-shirts for our 5k on Sunday.  Our four woman team will be wearing shirts that say, "Light as a feather... we've lost 500 pounds together!" 


Highest:  380 / Surgery Day:  344 / Current:  203.8 / Goal:  ~180 / Total Loss:  176.2

http://www.sangriasisters.com
Paul C.
on 11/2/10 3:11 am - Cumming, GA
TKD class tonight.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
patrick M.
on 11/2/10 3:26 am - San Bernardino, CA
4 mile jog- 1 mile walk - 80 push ups - 80 sit ups.
gemstonema
on 11/2/10 6:47 am - Worcester, MA
60 minutes on the treadmill, then stretching.  Managed to run for three of the minutes - pretty good with the bad knees I have!
Katie H.
on 11/2/10 7:49 am - Charlton, MA
Voted & ran a 5k....so accomplished for a Tuesday!! :)

"Running has the power to change your life. It will make you fitter, healthier, even happier."   ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World

valleyfree
on 11/2/10 9:49 am - OR
Early three mile run for me....tried to run at a faster pace than usual. It was probably under 11/min miles. I'm such a speed demon! LOL
HW 247/SW 232/CW 135/GW 140 Height 5'4"  Age 43 A BIT BELOW GOAL

        
Rob S.
on 11/2/10 10:40 am - DE
Early 6 mile run this morning.  It was really cold!  Voted and still got to work by 7:15am.
Rob
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