SUNDAY WORKOUTS & RACES!!!

DANCBJAMMIN
on 10/30/10 11:26 pm, edited 10/30/10 11:28 pm - Fort Worth, TX

I hope ya'll are well. I woke up early and got in a 6 mile run with my wife and a friend down the Thrinity River. I finished 6 miles in 54:55. The women were gossiping of course and running lil slower. A great morning and legs are feeling suprisinly well considering...

WHAT DID YOU DO TODAY???

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

ErinsClovers
on 10/31/10 1:52 am

today is a rest day for me, although I will be walking around with my youngest for Halloween...

Cassie W.
on 10/31/10 1:53 am

RNY on 09/14/06

Today was my last long run before my marathon...9.5 miles at 10:16 pace.

Cassie

"Hard things take time to do. Impossible things take a little longer."

superconducting
on 10/31/10 2:51 am - Montgomery, NY

Lap Band on 08/12/09

Which are you running again? (NY?)

Cassie W.
on 10/31/10 3:40 am

RNY on 09/14/06

Andrew,

I'm running the Road2Hope Marathon in Hamilton, Ontario, with my regular training partner. I'm looking forward to the event because we're evenly paced and will run the whole thing together.

We wanted an early November race to give us enough time to build our mileage after the 70.3 and this one fit the bill. It's reputed to be fast, so I think a PR is possible. My best marathon time is 4:55. We're targeting less than 4:28, which is my running partner's best time.

Cassie

"Hard things take time to do. Impossible things take a little longer."

superconducting
on 10/31/10 3:50 am - Montgomery, NY

Lap Band on 08/12/09

My time too :) I am sure you'll rock it. I am still thinking of dong another full this year. Been looking for a half in december, but there don't seem to be too many in the area.

ErinsClovers
on 10/31/10 5:30 am

Andrew,
We don't have a half down here (virginia beach), but we do have a 10miler, you should check it out. It is the first one and they are giving away some great swag...
www.surfnsanta10miler.com

Rob S.
on 10/31/10 5:51 am - DE

RNY on 10/06/03

Hey, you do have the Rock n' Roll Half Marathon at Virginia Beach. I did it two years ago. Marvelous race... Ends at the boardwalk. Big crowds. Think it is around September.
Rob

ErinsClovers
on 10/31/10 7:30 am

We do, but I don't think I will be here for that one, but I am going to try and do the Shamrock 1/2 in March...that one looks like a lot of fun too....Hopefully we will still be state side by then...

Jillian O.
on 10/31/10 7:51 am - Fort Riley, KS

RNY on 11/17/09

Funny you mention that one, that's the one I was planning on doing when I visit my husband at school.

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

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SUNDAY WORKOUTS & RACES!!!

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SUNDAY WORKOUTS & RACES!!!