Saturday Workouts

Katie H.
on 10/30/10 6:06 am - Charlton, MA

Didn't see a thread...

10k Trick or Trot for Special Olympics this morning! Finished just over 1:10...two minutes more than my PR, but my goal was 1:15, so I was happy!! Race report to come tomorrow during football! :)

What about everyone else??

"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World

MichelleInNY
on 10/30/10 6:25 am

RNY on 11/17/09

3 mile run - it took me 44 min and 42 seconds. A long time compared to what some folks run here, but given that a year ago I couldn't walk 5 min without getting winded... it feels like an awesome time to me!

5k race is a week from tomorrow - I'd like to finish under 45 min if I can. The path includes trail time and grass time - so a little unsure.

Highest: 380 / Surgery Day: 344 / Current: 203.8 / Goal: ~180 / Total Loss: 176.2

http://www.sangriasisters.com

Jillian O.
on 10/30/10 6:44 am - Fort Riley, KS

RNY on 11/17/09

16.3 mile run this afternoon

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

mcarthur01
on 10/30/10 8:11 am - Cumming, GA

RNY on 10/30/08

rest day.... long run tomorrow

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

ErinsClovers
on 10/30/10 9:11 am

Ran the Wicked 10k...Had a blast!!!!

morgansmommy
on 10/30/10 10:35 am - Gig Harbor, WA

5 miles in a light drizzly rain; nice run! The best I have had in a long time!
Mary

DANCBJAMMIN
on 10/30/10 10:43 am - Fort Worth, TX

RNY on 01/14/08

70 mile ride... not a very fast pace, (under 19mph) 3:42:08... Legs still chattering a bit about the little run I did last week...

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

brooklynbrenden
on 10/31/10 1:29 am - Wellston, OH

1 hour zumba class

Paul C.
on 10/31/10 10:00 am - Cumming, GA

RNY on 07/16/10

TKD class WITH my sons.

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

MacMadame
on 10/31/10 5:35 pm - Northern, CA

VSG on 09/24/08

Bike ride. 67.72 miles. I was trying to simulate the IMAZ bike course but only do two loops instead of three. Learned a lot doing that.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
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