TGIF workouts :)

nate2009
on 10/29/10 6:09 am - Lebanon, OH

75 minutes of weights b4 work - chest/tri's /abs
40 minutes at lunch - legs

No longer about weight , it's all about living.

valleyfree
on 10/29/10 6:43 am - OR

40 minutes of weight training and pilates.

HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL

sunni1974
on 10/29/10 11:52 am

7 mile run

326 start weight 280 day of surgery

morgansmommy
on 10/29/10 1:13 pm - Gig Harbor, WA

I did an hour of Gentle Yoga; I would hate to see Rough Yoga! This was harder than I thought it would be. I will be glad to run in the morning!
Mary