Metabolism

I have been reading a few posts here and there where people mention the efficiency or lack thereof of their metabolisms. How do you guys know if your metabolism is doing well or not. Is there a test for this and where can I get one?

Thanks,
Tynaya

Yes actually there are tests that can tell you what your metabolic rate is.

Here is an article that talks about it.  It's just the first one that came up on google
http://www.healthandnutritiontips.net/metabolic_testing/meta bolic_testing.html