POLL: do you exercise with music?
Almost always at the gym.
Outside, I do one earbud in, one tucked into my top.
There have been two races where headphones weren't allowed, and I didn't even mind - they were both short (5k's). One was a road race and one was a trail race & obstacle course....but for long runs, I need it for the motivation & distraction.
Outside, I do one earbud in, one tucked into my top.
There have been two races where headphones weren't allowed, and I didn't even mind - they were both short (5k's). One was a road race and one was a trail race & obstacle course....but for long runs, I need it for the motivation & distraction.
"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World
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