Wednesday Workouts
Not feeling well today -- have a cold.Called out of work . Have been sleeping all day but I really want to go to a gym. I want to try a class. Either Zumba or Step Interval. Then may do my full body weight after. Wish me luck
Vida Cambio
(Weight loss in progress)
I have not failed. I've just found 10,000 ways that won't work.
Highest Weight: 302 Started Researching WLS Weight : 275 Surgery Weight : 240
Current Weight : 175
GW : 164 Long term GW : 140
17 minutes elliptical on level 5.
17 minutes on the bike on level 5.
2 minutes cleaning up all the damn sweat I left behind. Unseasonal weather is weird.
17 minutes on the bike on level 5.
2 minutes cleaning up all the damn sweat I left behind. Unseasonal weather is weird.
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash