First 5k with pics

Jillian O.
on 10/25/10 9:49 am - Fort Riley, KS
Way to go Roy!

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

LisaCultJam
on 10/26/10 12:19 am
Wow!  Great job!  Thanks for sharing.
        2011 goal                                  It works if you work it!  
             
DANCBJAMMIN
on 10/26/10 12:47 am - Fort Worth, TX
Dude, if "JOGGING" a 5K consists of a sub 27 minute finish, I would hate to see what "Running" one looks like for you!!! Helluva job buddy, that is HUUUUUGE!!!
Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com 
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/


cochranruss45
on 10/27/10 7:07 pm
 Its really an achievement..Its not easy  with time record.It may help you in some events.
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