First 5K Done!

lauramckie
on 10/23/10 6:17 am

My time was 42:24. I walked about 1/2 and jogged 1/2. It felt great just to finish. I have some lessons learned and will apply them to my next one on Nov. 13th. Thanks for all of your encouragement and support!

Beginning Weight - 286
Surgery Weight - 272
Goal Weight - 180
Revised Goal Weight - 160
14 pounds lost pre-surgery

brooklynbrenden
on 10/23/10 6:41 am - Wellston, OH

AWESOME!!!!!! My next 5k is on 11/13 as well. Have you been doing c25k? What week are you on?

Kathy P.
on 10/23/10 7:02 am - Port Orchard, WA

RNY on 02/09/09

Congrats on your first 5K! My first was Halloween last year. Be careful...they are addicting!

Kathy

Every morning in Africa, a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning in Africa, a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.

RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;