I did it!
So the last time I posted was that I was having a hard time with motivation and "feeling" like running, which was weird since I had been the person who couldn't go to bed without having worked out for the day.
Anyway, I went to a nueropathic Dr. today and had a nerve block with steroids. Then I came home and ran for 55 minutes! My longest run to date had been 30 minutes or 36 minutes with a couple of walking bits, but today was the entire 55 mintues and I am so happy to be over whatever was bothering me. (I do wish the nerve block was working though!)
Hope you all had a great day!
**Update - I just went out and drove my route and I ran approx. 4.5 miles! :-)
Anyway, I went to a nueropathic Dr. today and had a nerve block with steroids. Then I came home and ran for 55 minutes! My longest run to date had been 30 minutes or 36 minutes with a couple of walking bits, but today was the entire 55 mintues and I am so happy to be over whatever was bothering me. (I do wish the nerve block was working though!)
Hope you all had a great day!
**Update - I just went out and drove my route and I ran approx. 4.5 miles! :-)
I may have had a few extra potholes along the way, but the journey has been good!
- RNY- Christiana Institute of Advanced Surgery - Dr. Peters 8/09
- Medial Thigh lift & Brachioplasty - Dr. Macrea 7/2011
- LBL - Dr. Joseph Michaels (Sibley Memorial) 12/22/2011
- Upper Body Lift with Mastoplexy - Dr. Joseph Michaels 12/20/2012
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