Just curious,how long can you last on a bike trainer?

Jillian O.
on 10/18/10 12:08 pm - Fort Riley, KS
I just got a bike trainer, this morning I did my second workout with it. I do intervals on it, and its intense. Right now I can only handle an hour on it, even though I can ride on the road for 3 hours. After the hour I can barly stand and my legs are shaking and burning. If you use a bike trainer how long can you last on it?

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

mcarthur01
on 10/18/10 11:20 pm - Cumming, GA
sounds like you need to ease up on the tension :)

i can last a couple of hours, but after that the boredom gets to me....
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

DANCBJAMMIN
on 10/19/10 12:42 am - Fort Worth, TX
2.5 hours was my longest...
Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com 
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/


Seht
on 10/19/10 1:28 am
It's going to depend on what you have it set at like Bill said.
I can ride 6+ hours on the road.  But if I am doing a high intensity spin class, I'm glad to get off the bike after an hour.

Scott

The first time you do something - It's going to be a personal record!

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