Just curious,how long can you last on a bike trainer?
I just got a bike trainer, this morning I did my second workout with it. I do intervals on it, and its intense. Right now I can only handle an hour on it, even though I can ride on the road for 3 hours. After the hour I can barly stand and my legs are shaking and burning. If you use a bike trainer how long can you last on it?
Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher
2.5 hours was my longest...
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/