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Sunday Workouts

Cassie W.
on 10/17/10 6:40 am

RNY on 09/14/06

It was a frosty morning in Central New York, perfect for a crisp 12-mile run.

How did you spend your Sunday?

Cassie

"Hard things take time to do. Impossible things take a little longer."

mcarthur01
on 10/17/10 8:08 am, edited 10/17/10 8:08 am - Cumming, GA

RNY on 10/30/08

i did a 12 mile run too :)

just under 1:45

http://connect.garmin.com/activity/53363992

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Jillian O.
on 10/17/10 8:10 am - Fort Riley, KS

RNY on 11/17/09

I did my 12 mile run yesterday, a little faster than my normal training pace, so today was a rest day.

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

Sue M.
on 10/17/10 9:22 am - Nantucket, MA

RNY on 11/12/08

near 2 mile trail run...testing out the course for next weekend's trail race. It felt good, so I'm really excited to give trail running a try!

Read my blog, BARIATHLETE I run because I can.

First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash