Spinning Tomorrow

Hello All!

So I am taking a Les Mills RPM spinning class tomorrow with one of my coworkers. Wish me luck, I hope I can make it through and I like it!

You'll love his workout.  We had him in for two of our spinning classes.  It was intense but highly inspirational.  Since both sessions were limited to instructors, I was lucky enough to get a special invite to attend the sessions.  It pays to stay strong during the classes.  His sessions are as much about movement as the cardio.
Good luck and have fun.
Rob

Enjoy ! - RPM is one of my favourite classes - the music just keeps you going !

Ok... I am disappointed in myself. I flaked out on the spinning class today because I am scared that I wont be able to keep up. I guess I just have to jump into it with both feet and give it a try.

The RPM class was at my coworkers gym and I thought that if I was going to make a fool out of myself that is wasnt going to be at a gym that I frequent.

Now I am kicking myself for not going and I am thinking about doing the group cycling class at the YMCA that I am a member of this Tuesday. I just have to reserve a bike in advance. So when I go in for my daily workout tomorrow I am hoping that I will have enough courage to reserve a bike.

Wish me luck.

I'd like to try it but don't know too much about it.  Would you mind lwetting me3 know how it went? Thanks