saturday workouts

Jillian O.
on 10/16/10 11:53 am - Fort Riley, KS
12 mile run this afternoon

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

Sue M.
on 10/16/10 11:58 am - Nantucket, MA
4 mile walk/run this morning - felt like one of those "off" days, but it's my first run since the Half...

then a 2 mile trail walk this evening, just for fun.
Read my blog, BARIATHLETE   I run because I can.

First 5K race October 4, 2009   (34.59)  PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010  (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21)  PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20

Goofy Challenge: January 7-8, 2012
If you think you can, you can.  If you think you can't, you're right. - Mary Kay Ash
brooklynbrenden
on 10/16/10 9:53 pm - Wellston, OH
Spent 12 hours in NYC walking around the city most of the day!  Not sure on mileage.
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