NEXT!
Well somone had asked when I was doing my next 5K having just finshed my first one this past Weds. well It will be Nov 13th. And there is one in Dec. that I am going to do as well. Not sure if I will do one this month as I am fighting through a bleeding Ulcer right now and last time I had one 6 weeks ago it landed me in the Hospital.
I am going to shoot for my usual 3.5 miles tomorrow morning.
I am going to shoot for my usual 3.5 miles tomorrow morning.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
Awesome man. One thing I learned is to always have a funnel full of your next events. Its really easy after you finish a big one to just say, ahhh, I'm done for a while...
In my full, towards the end I was thinking about my next event, the duathalon! Keeps you motivated!
sorry about the ulcer, let's pray it does't get too bad.
In my full, towards the end I was thinking about my next event, the duathalon! Keeps you motivated!
sorry about the ulcer, let's pray it does't get too bad.