Tomorrow is the day
The company I work for hosts a charity 5K every year. The 2 previous years I have thought wow that would be cool to be able to do something like that. Well this year I am doing it, this time last year I was 60 pounds heavier and lucky to walk to my car without getting winded. This year I have a new life, I do more than 5K almost every morning granted I don't run the full thing yet but I am working towards it.
Keeping up with fluids at work is difficult so tomorrow I am going on the timer to make sure I get my fluids and am hydrated since the 5K is after work.
Step 1 do a 5K
Step 2 run a 5K
I have a way to go but at least I have finally been given the chance to start.
Keeping up with fluids at work is difficult so tomorrow I am going on the timer to make sure I get my fluids and am hydrated since the 5K is after work.
Step 1 do a 5K
Step 2 run a 5K
I have a way to go but at least I have finally been given the chance to start.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
Have fun tomorrow! You're going to feel an amazing sense of satisfaction when you cross that finish line.
Cassie
Cassie
"Hard things take time to do. Impossible things take a little longer."
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