Running Question
Do your legs swing out because your thighs hurt from rubbing? I was doing this in the beginning and I bought some body gilde to put on between my thighs and the swinging stopped. Also if this is the issue you could wear spandex shorts under the shorts you run in.
Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher
I heard about that one, but I'm doing the Jacksonville Marine Corps half marathon this weekend, but I will be doing the Bluffton half marathon on November 13th. I did the firecracker 5k up there on July 4th this year. One of the girl's I was in the Army with lives in Beaufort so I really do have to get up there for a visit.
Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher
Watch this video! This is of Hillary Biscay, a WORLD CLASS Ironman Champion!!! Start paying attention at about 2 minutes into the video and at 2:07 it shows Hillary running as she "Swings" her leg out. It actually looks painful to run the way she does, but she has mastered it and is an incredible athlete. I do not have great form, but I love to run, and I am getting better at how I do things, not worse at how other people do things... Enjoy the journey and Kuddos for getting out there... http://www.youtube.com/watch?v=xeeXbWqF0io
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/