compression socks
I can see from pics that Dan is a fan of the compression sock. I wore them for one of my long training runs, and am planning to use them on the full, though I am not totally sold on their value during the run (on recovery they sure do seem to make a difference). Anyone else have experiences using them during long runs?
I have used them, they help some with my shin splints. Between them and some taping it almost eliminates the paid.
However I'm not sure they make me feel any "fresher" I'm still just as wore down, I just don't have the shin pain.
Scott
However I'm not sure they make me feel any "fresher" I'm still just as wore down, I just don't have the shin pain.
Scott
The first time you do something - It's going to be a personal record!
I saw a vascular surgeon a few weeks ago who also happens to be a runner. He said I should wear compression socks while running; said that he does himself every time he runs. I figure he must know what he's talking about, so I have been wearing mine since.
I can't give you any scientific reason or anything like that; just passing on advice given me by a professional.
Jet
I can't give you any scientific reason or anything like that; just passing on advice given me by a professional.
Jet