6 Gap Century Complete!

mcarthur01
on 9/27/10 12:11 am - Cumming, GA

Yesterday i finished the 6 Gap Century bike ride with my Bro-in-law in the mountains of north georgia... epic day, 8 hours and 52 minutes to finish the 104 mile course, 7 1/2 hours in the saddle, 6 mountains, 11,200 ft of elevation gain, pouring down rain and freezing cold..... AWESOME! I will write up a race report later this week, i'm heading to the airport for a biz trip now.

here's a link to the event....

http://www.cyclenorthgeorgia.com/index.php?option=com_content&task=blogcategory&id=14&Itemid=35

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

DANCBJAMMIN
on 9/27/10 12:14 am - Fort Worth, TX

RNY on 01/14/08

Saw your pic updates on FB,... It looked EPIC! Great job bro... 11,000" is no joke.

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

Sue M.
on 9/27/10 12:43 am - Nantucket, MA

RNY on 11/12/08

amazing stuff!

Read my blog, BARIATHLETE I run because I can.

First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash