Saturday Workouts

Cassie W.
on 9/25/10 2:59 am

After giving my body a week to recover from the Syracuse 70.3, I resumed my training for the Hamilton Marathon in Ontario in 7 weeks. I ran a nice easy 10 miler this morning and felt great.

How did you spend your Saturday?

Cassie

"Hard things take time to do. Impossible things take a little longer."

slimmingdown1lastti
me
on 9/25/10 3:03 am

wow! I wish I was where you are right now. Awesome job.

Jillian O.
on 9/25/10 4:28 am - Fort Riley, KS

RNY on 11/17/09

I did my first 10k race. I ran it in 53:10 and took second in my division, first hardware! Here is a pic from this morning

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

Cassie W.
on 9/25/10 6:08 am

RNY on 09/14/06

Congratulations! Great pace! Gotta love the bling!

Cassie

"Hard things take time to do. Impossible things take a little longer."

Jillian O.
on 9/26/10 5:32 am - Fort Riley, KS

RNY on 11/17/09

Thanks! I was in shock when my name was called at the awards

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

ErinsClovers
on 9/25/10 7:29 am

Great Job!!!!

Jillian O.
on 9/26/10 5:33 am - Fort Riley, KS

RNY on 11/17/09

Thanks!

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

mcarthur01
on 9/25/10 11:03 am - Cumming, GA

RNY on 10/30/08

wow, sweet time! and HW to boot, very nice, you are really kicking some ass!

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Jillian O.
on 9/26/10 5:35 am - Fort Riley, KS

RNY on 11/17/09

Thanks! I was a runner before morbid obesity took over my life, I'm fortunate that the running has come back to me so quickly, but I could really use some pointers on cycling, good luck on your bike today.

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

superconducting
on 9/25/10 11:34 am - Montgomery, NY

Lap Band on 08/12/09

awesome time, well deserved! I have a 10k tomorrow, now I have a time to beat :)

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Saturday Workouts