Tuesday workout

nate2009
on 9/21/10 5:13 am - Lebanon, OH

RNY on 07/14/09

90 minutes of weights b4 work - back and shoulders
45 minutes at lunch - bi's

What about you ?

No longer about weight , it's all about living.

Jillian O.
on 9/21/10 5:15 am - Fort Riley, KS

RNY on 11/17/09

8 mile run

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

ErinsClovers
on 9/21/10 5:43 am

Ran an easy 5k this morning...

valleyfree
on 9/21/10 6:27 am - OR

RNY on 03/08/10

4.5 mile hill run early, early in the dark!

HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL

CKnorte
on 9/21/10 7:38 am - Avila Beach, CA

Interval jogging....2.5 miles, sprints and jogs....40 minutes
weight training - total body 60 minutes

Carol
Visit my blog: Fat Woman on a Mission

superconducting
on 9/21/10 9:13 am - Montgomery, NY

Lap Band on 08/12/09

coached a soccer game, then a leisurely 5 mile run.

superconducting
on 9/21/10 9:14 am - Montgomery, NY

Lap Band on 08/12/09

dude, I love your signature.

Katie H.
on 9/21/10 9:40 am - Charlton, MA

RNY on 10/06/08

5k after work..

"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World

sunni1974
on 9/21/10 10:30 am

RNY on 10/07/09

4 miles walked 1 mile run

326 start weight 280 day of surgery

mcarthur01
on 9/21/10 11:30 am - Cumming, GA

RNY on 10/30/08

1 hour spin class - sprint/AT intervals
35 min on the stairmaster - 174 floors

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Tuesday workout

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Tuesday workout