duathalon

superconducting
on 9/21/10 1:58 am - Montgomery, NY
for you multisport folks.. I was thinking of signing up for this duathalon, its 2 weeks after my full so I think I can handle it, a 5k run +25mile ride +5k run.  I have this fear of signing up, cause I have no idea what to expect, would love to have someone experienced join me to show me the ropes (hint hint).

In particular, I worry about the ride - are there any protocols during a race like this?  Do you just pass at will?  Will people try to draft off me (that would freak me out)?  Am I going to be a complete idiot as a newbie?  Any hints or advice?  Should I just go volunteer first, or do you think I worrying about nothing and should just go do it?

http://www.active.com/triathlon/congers-ny/fall-toga-duathlon-2010




Seht
on 9/21/10 2:04 am
In many races drafting is illegal, but that doesn't mean people wont do it.  I see this is a USAT sanctioned race, so drafting is probably illegal.

You can download the USAT rules here http://www.usatriathlon.org/resources/about-events/rules

5. Drafting:
Drafting--keep at least three bike lengths of clear space between you and the cyclist in front. If you move into the zone, you must pass within 15 seconds.
Position--keep to the right hand side of the lane of travel unless passing.
Blocking--riding on the left side of the lane without passing anyone and interfering with other cyclists attempting to pass.
Overtaken--once passed, you must immediately exit the draft zone from the rear, before attempting to pass again.
Penalty: Variable time penalty

Have fun and enjoy the race!

The first time you do something - It's going to be a personal record!

superconducting
on 9/21/10 2:07 am - Montgomery, NY
 I think I can handle those rules, thanks so much, it makes feel better.  I am going to go for it - won't be the first time I make a fool of myself - there has to be someone slower than me :)  


nate2009
on 9/21/10 6:30 am - Lebanon, OH
No advice , I just know you'll be able to do anything you put your mind to though. Go for it!
    No longer about weight , it's all about living.            
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