Thursday's Workouts!!!

Unplanned rest day: had to go pick up my youngest from school. She called saying she was sick; challenges of single parenting! Ah well, tomorrow is another day.

Jet

1 hour of Crossfit.

C25k W6D3....I totally choked and took a minute breather at minute 12 and then continued....I think I over thought it....grr....try again Saturday....