Wednesday workout!

Rob S.
on 9/14/10 9:55 pm - DE

A short but brisk 5.75 miles this morning. The secret to a morining run is to no wake up. How did you do today?
Rob

ErinsClovers
on 9/15/10 2:04 am

rest day...not feeling well

GordonGirl
on 9/15/10 2:56 am - SoCal, CA

4.15 mile run at a 9:00 minute mile pace. I am so pleased that this year I have shaved off one and a half minutes per mile and still enjoy my runs. First 1/2 marathon 3 1/2 weeks away...eeks

MaryS
on 9/15/10 3:08 am - Long Island, NY

RNY on 12/09/04

One hour intense walk at lunch time today.

5'6" - 302/155-158

Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06

nate2009
on 9/15/10 4:55 am - Lebanon, OH

RNY on 07/14/09

90 minutes of weights - back/shoulders

No longer about weight , it's all about living.

Jillian O.
on 9/15/10 6:21 am - Fort Riley, KS

RNY on 11/17/09

10 mile run

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

CKnorte
on 9/15/10 7:06 am - Avila Beach, CA

2 spin classes.....wooo hooooo

Carol
Visit my blog: Fat Woman on a Mission

sunni1974
on 9/15/10 9:36 am

RNY on 10/07/09

8 mile walk

326 start weight 280 day of surgery

Cassie W.
on 9/15/10 9:48 am

RNY on 09/14/06

Short 30-minute bike ride. The ride was so quiet with the bike freshly tuned.

Cassie

"Hard things take time to do. Impossible things take a little longer."

mcarthur01
on 9/15/10 9:49 am - Cumming, GA

RNY on 10/30/08

unplanned rest day :(

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Wednesday workout!

Our Mission

Follow us

Links

Select Photos

Wednesday workout!