Anyone doing Power90 or P90x?
Power 90 is a great place to start if you are not used to doing an exercise program at all.
P90x is meant for people who are already pretty fit, and is really tough. You can modify it if you have no
So, I would reccomend Power 90 first, then onto p90x, which is what i'm going by. (currently on day 47 of Power 90)
P90x is meant for people who are already pretty fit, and is really tough. You can modify it if you have no
So, I would reccomend Power 90 first, then onto p90x, which is what i'm going by. (currently on day 47 of Power 90)
i'm not, but have some friends that do p90x and some that do crossfit. both schools swear by the programs. i say, do what you like and do what works, if it'****ting the gym or following a structured program and it works? awesome. best of luck and report on your progress in the daily workout thread, we'd love to hear from you as you go.
Where are we going?? And why am I in this handbasket??
right now. somewhere. somebody is working harder than you.
right now. somewhere. somebody is working harder than you.