Friday Workouts....TGIF!!!!
Had to work today...8+ hours. Walked about 3-4 miles...pooped. Tomorrow 4 hours of work, so I plan on bike riding in the morning. Bonus tonight...after a long day of work (with stress) I figured my blood pressure would be up...I have to watch it having had 2 heart attacks. It was 114 over 71...pulse 72 Pretty good for me. Hopefully the exercise during the week (on my off days) has helped to keep it down. Brian
Took a long walk in the beautiful sunshine.
Jenny
Jenny