Saturday Workouts

valleyfree
on 9/11/10 2:57 am - OR

RNY on 03/08/10

6 mile hill run today. Made it running to the top of the highest hill for the second time.

HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL

jet03
on 9/11/10 3:11 am - Canada

Lap Band on 07/11/08

2.5 mile run this morning.

Jet

mcarthur01
on 9/11/10 5:28 am - Cumming, GA

RNY on 10/30/08

rest day again

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

ErinsClovers
on 9/11/10 5:44 am

a much deserved and needed rest day...went to my youngest's first football game and cheered on the sidelines....they won!!!!! Then we all came home and took a nap!!!!

Katie H.
on 9/11/10 6:03 am - Charlton, MA

RNY on 10/06/08

5.6 mile run

"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World

Rob S.
on 9/11/10 8:34 am - DE

RNY on 10/06/03

Got out early this morning and ran 6.5 miles. Afterwards, my running partner (Susan) and I were having breakfast since both of our spouses are off on vacations, when we struck up a conversation with a woman who is trying to train for the Marine Corp 10-mile in Washington, DC. She has decided to join our insane running group and join us for our weekday and weekend runs. She will meet us at 4:45am when we start our run. The group just got bigger...

On a side note. I just went out and invested in a night vest and a pocket flashlight. Decided against the headlamp. It felt bulky and really didn't need it for more than a little over 1/2 mile of our runs. The pocket flashlight should work fine.
Rob