Thursday Workouts

mcarthur01
on 9/9/10 11:31 am - Cumming, GA

RNY on 10/30/08

50 min of weights (back/bi/shoulders)
60 min spin class, aerobic endurance intevals and hills, tough one tonight :)

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

jkjstars123
on 9/9/10 1:05 pm - Tama, IA

RNY on 10/22/09

5 mile walk and a fast 1 mile run for me Julie

DANCBJAMMIN
on 9/9/10 1:07 pm - Fort Worth, TX

RNY on 01/14/08

2000 M Swim 34 minutes and change... Time to rest up for the 70.3 this weekend!

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

sunni1974
on 9/9/10 1:37 pm

RNY on 10/07/09

30 min run on TM

326 start weight 280 day of surgery

MacMadame
on 9/9/10 2:54 pm - Northern, CA

VSG on 09/24/08

30 min run/walk on treadmill in AM
1 hour Crossfit workout in the PM

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

MaryS
on 9/10/10 3:33 am - Long Island, NY

RNY on 12/09/04

Four mile walk at lunch time.

5'6" - 302/155-158

Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06

Thursday Workouts

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Thursday Workouts