Low Impact Tai Chi
Having had full knee replacement surgery recently, I am just now getting back into my Tai Chi. I am starting with a low impact level of Tai Chi movements uasually done with Seniors and beginners. It feels really wonderful getting back into this as I have been doing Tai Chi for 20 years now. I look foreward to getting back to my advanced levels. I find this very soothing, restful and yet it is work and I do feel it everywhere.
Are there any other people that practice Tai Chi here on this site? Just curious.
Best Wishes,
penn
Are there any other people that practice Tai Chi here on this site? Just curious.
Best Wishes,
penn
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