happy saturday workouts!!

superconducting
on 9/4/10 10:06 am - Montgomery, NY

what a pretty run that's going to be, I am jealous!

Cassie W.
on 9/4/10 9:45 am

18-holes of golf with my husband and oldest son. We had a great time. Though I've never played well, I hit quite a few decent shots today. I think the whole swim, bike, run thing improved my timing with the club, or I just got lucky.

Cassie

"Hard things take time to do. Impossible things take a little longer."

patrick M.
on 9/4/10 10:16 am - San Bernardino, CA

1.18 mile jog & 40 minutes of weights back, lat's & tri's

jet03
on 9/4/10 10:30 am - Canada

Lap Band on 07/11/08

Week 1 day 6 of 10K training schedule is a 2 mile run today. Hurricane Earle was in the hood, so ran on the tm!

Jet

jkjstars123
on 9/4/10 1:45 pm - Tama, IA

RNY on 10/22/09

walked 2 miles and jogged 3.25 miles

MacMadame
on 9/4/10 4:31 pm - Northern, CA

VSG on 09/24/08

I had to take the day off. My calf was killing me again. I'm so pissed about this.

HW - 225 SW - 191 GW - 132 CW - 122
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niffer1283
on 9/4/10 8:00 pm - Richmond, IN

Hi Everybody! Did a home weight workout with 10- and 25-lb dumbbells.

Jenny

He is ill clothed that is bare of virtue. ~~ Benjamin Franklin

RNY 05/29/2008 http://www.jensgyrations.blogspot.com

Leth62
on 9/4/10 8:34 pm - St.Marys, OH

RNY on 11/12/07

Did a 5K run in the morning (hilly) and the temperatures were ALOT cooler than normal. That evening I ran a 7K also in another town. Took second place in my age group at both events, so it was an awesome day!
One month until my first 10K run.

nate2009
on 9/6/10 11:43 pm - Lebanon, OH

RNY on 07/14/09

Spent the afternoon on the tmill watching football .....various inclines,speeds,walking and running.

It felt better than the old me sitting on the couch and stuffing my face all afternoon while watching the games.

No longer about weight , it's all about living.

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happy saturday workouts!!

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happy saturday workouts!!