Ended up being a rest day. Got off work and went camping for the weekend. Plan on doing lots of walking/hiking and jogging. Really need to clear my head, rough week and feeling depressed. Julie
patrick M. on 9/4/10 10:14 am - San Bernardino, CA
I'm going 2 ease my way back.
1.15 mile run & 30 minutes of weights..chest & shoulders