Friday Workout

jkjstars123
on 9/4/10 12:31 am - Tama, IA
Ended up being a rest day. Got off work and went camping for the weekend. Plan on doing lots of walking/hiking and jogging. Really need to clear my head, rough week and feeling depressed. Julie
patrick M.
on 9/4/10 10:14 am - San Bernardino, CA
I'm going 2 ease my way back.

1.15 mile run & 30 minutes of weights..chest & shoulders
nate2009
on 9/6/10 11:38 pm - Lebanon, OH
90 minites of weights
chest and arms
    No longer about weight , it's all about living.            
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