Friday Workout
Smooth 2000M swim in 35 minutes
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
3.3 run
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
2.5 mi run this morning
EllipticalTrainers.org: Find reviews of elliptical trainers, prices, a buying guide, helpful articles and more!
Unplanned rest day to try and get rid of this cold. After 7 days of slogging through the congestion, I figure I'm fighting a losing battle. Tea, rest and a good night's sleep should do me good.
Cassie
Cassie
"Hard things take time to do. Impossible things take a little longer."