I need help getting back to running after BL/BA!

KittenLove
on 8/31/10 11:47 am - Around Knoxville, TN
Does it make sense that I feel like my sense of gravity is off? I had my BL/BA on June 22nd and I still feel "off". Has anyone else experienced this or any tips for easing back into it?

Be happy. 
  

 

MacMadame
on 8/31/10 12:35 pm - Northern, CA
It makes sense to me. I used to figure skate and anything that changes your figure would throw off our sense of balance. My friends who continued to skate while they were pregnant experienced this a lot, in fact.

But no tips for easing back in ... except to go slow and listen to your body...

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