Tuesday workouts

pryncess_becky
on 8/31/10 12:46 pm - SOMEWHERE IN, IL

33 min on treadmill - 2.08 miles

Becky

DANCBJAMMIN
on 8/31/10 1:20 pm - Fort Worth, TX

3000M Swim, 12 miles on the bike in 30 minutes, and 3 mile run in 24 and change,...

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

kevjack77
on 8/31/10 1:50 pm

RNY on 06/30/09

6.33 mile run.

I've decided that I want to train for a half marathon, 9/1/10 is a great time to start...

CKnorte
on 8/31/10 3:00 pm - Avila Beach, CA

W4D2 of C25K program. I did it, ran the 5 minute segments! 40 minutes
Resistance and weights 60 minutes. Kicked my butt, had to stop for a second, get a few sips of Gatorade in. Body needed energy and calories, had only eaten in the morning way too many hours before workout....Lesson....eat a little something before mad training session!

Calories burned according to my HRM 880! Whooooot!

Carol
Visit my blog: Fat Woman on a Mission

Cassie W.
on 8/31/10 8:05 pm

RNY on 09/14/06

Awesome! Which one are you going to do?

Cassie

"Hard things take time to do. Impossible things take a little longer."

superconducting
on 9/1/10 10:40 am - Montgomery, NY

Lap Band on 08/12/09

you def can do it kev! if you're doing 6 miles already you can get there pretty quick! I did my first half with a longest training run around 10.8 miles or so.

MaryS
on 8/31/10 10:42 pm - Long Island, NY

RNY on 12/09/04

3.5 mile run and 20 min on the elliptical.

5'6" - 302/155-158

Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06

Tuesday workouts

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Tuesday workouts