Monday workouts

CKnorte
on 8/30/10 1:05 pm - Avila Beach, CA

45 minute Spin class....

Carol
Visit my blog: Fat Woman on a Mission

pryncess_becky
on 8/30/10 1:06 pm - SOMEWHERE IN, IL

Ran 30 minutes on treadmill - 1.76 miles

Becky

morgansmommy
on 8/30/10 1:15 pm - Gig Harbor, WA

5 mile run with my weekday running friend. 26 days until my first half!
Mary

MacMadame
on 8/30/10 1:57 pm - Northern, CA

It's a rest day for me but I did PT and I signed up for Ironman Canada for next year.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

kevjack77
on 8/30/10 2:11 pm

6.2 mile run, 4.2 mile walk this afternoon.

jkjstars123
on 8/30/10 9:50 pm - Tama, IA

3 mile run

HW 304, SW 291, GW 160, CW 140 H-5'9.5"

mcarthur01
on 8/30/10 10:31 pm - Cumming, GA

rest day on Monday and Tuesday this week (flying home today after a week away, yay!)

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

MaryS
on 8/30/10 10:50 pm - Long Island, NY

3 mile run.

5'6" - 302/155-158

Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06

Razzmuffin
on 8/31/10 3:01 am - Collinsville, IL

3/4 mile swim and 1 hour aqua aerobics and toning