Yay 1st 5k run done! Looking for a 10k now!

valleyfree
on 8/29/10 8:12 am - OR

Ran my full first 5k - time was better than expected at 33:50, which is by far my fastest time for that distance. The run was at a beautful lake with so much to look at that I didn't even need my iPod.

Now, I need to find a 10k to keep up the momentum!

HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL

Stacy160
on 8/29/10 8:27 am

VSG on 01/25/10

CONGRATULATIONS!!! What a gorgeous location for it, too.

HW 258 SW 246.4 CW 166.8 GW 160

(reflects loss from all-time high weight in November 2009)

Cassie W.
on 8/29/10 9:55 am

RNY on 09/14/06

Congratulations! You are officially hooked!

Cassie

"Hard things take time to do. Impossible things take a little longer."

mcarthur01
on 8/29/10 10:05 am - Cumming, GA

RNY on 10/30/08

great job and great time for your first PR and first race! keep it up, sounds like you've got the bug too :)

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

sunni1974
on 8/29/10 11:13 am

RNY on 10/07/09

Excellent job! Keep it up...just finished my second race and know that feeling. Easy to get hooked!

326 start weight 280 day of surgery

AKMRN
on 8/30/10 4:24 am - NC

RNY on 05/03/10

AWESOME! I am doing my first one on October 2nd and I am so excited! Your time was awesome! If I don't get any faster between now and then (and I sure hope I get faster) I figure I will do it in about 37 minutes....

Amy

HW/SWCW/GW
278/240/138/150

valleyfree
on 8/30/10 5:11 am - OR

RNY on 03/08/10

It's amazing how much faster you will go once in a competitive environment. I never run under 11 min miles.....you will surprise yourself I bet!

HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL

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Yay 1st 5k run done! Looking for a 10k now!

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Yay 1st 5k run done! Looking for a 10k now!