Ran my full first 5k - time was better than expected at 33:50, which is by far my fastest time for that distance. The run was at a beautful lake with so much to look at that I didn't even need my iPod.
Now, I need to find a 10k to keep up the momentum!
HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43A BIT BELOW GOAL
AWESOME! I am doing my first one on October 2nd and I am so excited! Your time was awesome! If I don't get any faster between now and then (and I sure hope I get faster) I figure I will do it in about 37 minutes....