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Sunday Workouts

kevjack77
on 8/28/10 11:31 pm

RNY on 06/30/09

Resting Day: 3.9 mile walk.

What did you do today?

sunni1974
on 8/29/10 1:15 am

RNY on 10/07/09

5.5 mile run and 3 miles walked

326 start weight 280 day of surgery

Cassie W.
on 8/29/10 4:45 am

RNY on 09/14/06

10.5 mile run, nice and easy. Two hours of conversation with my training partner. :)

Cassie

"Hard things take time to do. Impossible things take a little longer."

valleyfree
on 8/29/10 4:56 am - OR

RNY on 03/08/10

I ran my first official 5k today! My time was 33:50, which is great for me! I had a goal of doing it in less than 40 minutes. It was such a tiny little race that I even won first for my gender/age group, so I scored a medal out of the deal! LOL

HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL

patrick M.
on 8/29/10 5:01 am - San Bernardino, CA

1 hour of weights...legs, bi's, chest and forearms.

Jillian O.
on 8/29/10 5:45 am - Fort Riley, KS

RNY on 11/17/09

Went on a 32.6 mile bike ride. I was taking a friend out for the first time,so I wasn't going for speed, just trying to get her comfortable with riding, she took a nice pic of me though