Hungrier

Do you or did you get hungrier as you tried to increase your activity?  Any suggestions how to deal with it?

I have gotten hungrier as my activity has increased but that has also worked along with getting further out from surgery. I eat more and try to pay attention to real hunger versus old habits. I track my calories and try to eat real foods not processed foods. Hope this helps even if it just lets you know you are not alone.

Thank you!!!  I really appreciate it... 

Eat more protein!

Well, that's my surgeon told me to do as my activity level went up. It worked too.

Sounds reasonable to me!!!  Thanks...