Hungrier

Davina S.
on 8/26/10 9:42 am - Naperville, IL
Do you or did you get hungrier as you tried to increase your activity?  Any suggestions how to deal with it?
God bless all of our efforts...  Davina 
You can give without loving, but you cannot love without giving. 
~ Amy Carmichael ~
   

  
sunni1974
on 8/26/10 11:53 am
I have gotten hungrier as my activity has increased but that has also worked along with getting further out from surgery. I eat more and try to pay attention to real hunger versus old habits. I track my calories and try to eat real foods not processed foods. Hope this helps even if it just lets you know you are not alone.
    
326 start weight 280 day of surgery        
Davina S.
on 8/26/10 9:50 pm - Naperville, IL
Thank you!!!  I really appreciate it... 
God bless all of our efforts...  Davina 
You can give without loving, but you cannot love without giving. 
~ Amy Carmichael ~
   

  
MacMadame
on 8/26/10 3:43 pm - Northern, CA
Eat more protein!

Well, that's my surgeon told me to do as my activity level went up. It worked too.

HW - 225 SW - 191 GW - 132 CW - 122
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Davina S.
on 8/26/10 9:51 pm - Naperville, IL
Sounds reasonable to me!!!  Thanks... 
God bless all of our efforts...  Davina 
You can give without loving, but you cannot love without giving. 
~ Amy Carmichael ~
   

  
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