Saturday's Workouts!!!

ErinsClovers
on 8/21/10 9:27 am

today was a rest day for me....I was supposed to have a 5k , but hubby did not make it home in time...:(

MacMadame
on 8/21/10 10:14 am - Northern, CA

Today was the big day: starting back to running! I've run in the pool and done two little "warm-up" runs before this, but today it was all about running.

I ran for 30 seconds 10 times and walked in between per my PT's guidelines and .... drum roll ... nothing bad happened!

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

DANCBJAMMIN
on 8/21/10 11:01 am - Fort Worth, TX

RNY on 01/14/08

AWESOME NEWS!!!! Under 100 days girl... How you feeling about IMAZ?

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

MacMadame
on 8/21/10 2:24 pm - Northern, CA

VSG on 09/24/08

I felt pretty good after Vineman Aquabike. I'm getting nervous now. I want to be faster on my bike and be able to run for 2 hours before IMAZ and I'm worried I don't have enough time.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

Katie H.
on 8/24/10 8:14 am - Charlton, MA

RNY on 10/06/08

5 miles...slow & steady :)

"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World

Saturday's Workouts!!!

Our Mission

Follow us

Links

Select Photos

Saturday's Workouts!!!