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good excercise

Susan G.
on 8/19/10 6:14 am
RNY on 09/02/09
What is a good excercise to get rid of the fat above the ankles/calves?
Sue G.            
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bsophie
on 8/19/10 6:36 am - San Francisco, CA
VSG on 04/15/10
So the bad news is...you can't spot reduce (do a specific exercise to lose fat in a specific area). The good news is, if you exercise you should lose weight faster and the fat WILL shrink. Also as your muscles grow everything will look better.

Check out my journey on You Tube! www.youtube.com/gettingtothefinish


   
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