Humpday Workouts Ya'll... BETTER EVERY DAY!!!!

Cassie W.
on 8/18/10 10:05 am

Glad it's recovery week. Need the extra rest.

2200 yard swim this morning
3-hour nap this afternoon (felt under the weather)
4-mile run at sunset

Cassie

"Hard things take time to do. Impossible things take a little longer."

sunni1974
on 8/18/10 10:59 am

RNY on 10/07/09

5 mile run, 2 mile walk

326 start weight 280 day of surgery

Duane1064
on 8/18/10 12:11 pm - Bloomington, IN

RNY on 04/22/09

5 mile run in 90 degree temps.

Duane

"Let us run with perseverance the race marked out for us."
I run for those who can't or won't. I run because I once was one of those people.

DANCBJAMMIN
on 8/18/10 12:29 pm - Fort Worth, TX

RNY on 01/14/08

I also got in a 25 mile smooth ride @ 20mph outside in the Texas Sun & Wind...

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

jet03
on 8/18/10 12:29 pm - Canada

Lap Band on 07/11/08

Another great yoga class for me; greatful I can still do them.

Jet

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Humpday Workouts Ya'll... BETTER EVERY DAY!!!!

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Humpday Workouts Ya'll... BETTER EVERY DAY!!!!