TUESDAY WORKOUTS

xjessx916
on 8/17/10 12:04 am - Sacramento, CA

RNY on 02/12/08

I went on a quick 2 mile run this morning. I will walk 1 mile on my lunch break as well.

On my run, Bow Wow Wow's "I Want Candy" came on... ironic.

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Jeff B.
on 8/17/10 1:05 am - Gilbert, AZ

1.5 Hours on the TT bike this am. Another 1.5 hours tonight and then circuit training and a 3,000 meter swim. Happy Tuesday ya'll.

Jeff

Got TRI?

Jeff Benintendi
[email protected]

Starting weight: 431lbs Current weight 254lbs.
www.thebigathlete.com
100 Mile Club: www.100mileclub.org

Jillian O.
on 8/17/10 1:07 am - Fort Riley, KS

RNY on 11/17/09

9.02 mile run

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

bkg96
on 8/17/10 1:07 am

3.4 miles in 37.22 this am. New outdoor world record!!!!!! (by world record I mean personal best). Plus 1 mile total warm up and cool down walk.

Start Weight: 287 Current: 181
Surgery costs: about $20,000; clothes expenditures: $1000; 106 lbs lost: priceless

ErinsClovers
on 8/17/10 1:51 am

rest day for me...

morgansmommy
on 8/17/10 2:16 am - Gig Harbor, WA

3.5 mile run with a friend
Mary

kevjack77
on 8/17/10 2:30 am

RNY on 06/30/09

6 mile run this AM, planning on 4 mile walk this PM.

imacvyvr
on 8/17/10 3:15 am, edited 8/18/10 4:17 am - Norfolk, VA

RNY on 04/07/10

4:30 BodyPump 60min

Amy

OMG, I had the best workout yesterday. I exceeded my own expectations. This class is GREAT!!

nate2009
on 8/17/10 4:14 am - Lebanon, OH

RNY on 07/14/09

1 hour of weights - bi's,tri's,abs,neck
1 mile of sprints
4 mile run in 35 min

No longer about weight , it's all about living.

GordonGirl
on 8/17/10 7:12 am - SoCal, CA

RNY on 12/09/08

4 mile run in 37 minutes.