Monday Workouts

Jeff B.
on 8/9/10 2:06 am - Gilbert, AZ

30 miles this am on the TT bike. Swimming and cross training and another 25 miles this evening. What are ya'll up to? Jeff

Got TRI?

Jeff Benintendi
[email protected]

Starting weight: 431lbs Current weight 254lbs.
www.thebigathlete.com
100 Mile Club: www.100mileclub.org

Amy Smith
on 8/9/10 2:17 am

RNY on 08/03/09

Hoping I feel up to atleast walking this evening! *****alized you use your left abdominal muscles for so much! :-)

nate2009
on 8/9/10 2:25 am - Lebanon, OH

RNY on 07/14/09

Nothing for me this week. I had thyroid removal (cancer) b4 my rny last year .... this is my 2nd week on a low iodine diet and started injections this morning to remove all thyroid hormone from my body. I will have radioactive iodine treatment Wednesday and a full body scan on Friday. I already have 0 energy and feel like I've been hit by a truck. Hopefully I'll be back to normal and back on this thread next week.

No longer about weight , it's all about living.

DANCBJAMMIN
on 8/9/10 3:01 am - Fort Worth, TX

RNY on 01/14/08

Dude,

Take it easy and rest up Nate. You are my hero man....

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

ErinsClovers
on 8/9/10 7:29 am

Nate,
Hang in there....be strong and know we are all thinking of you.
Erin

sunni1974
on 8/9/10 8:51 am

RNY on 10/07/09

Be strong and hope your energy comes back soon. You are in my thoughts.

326 start weight 280 day of surgery

Cassie W.
on 8/9/10 11:27 am

RNY on 09/14/06

Nate,

Take care. I'll keep you in my thoughts.

Cassie

"Hard things take time to do. Impossible things take a little longer."

Kathy P.
on 8/9/10 12:52 pm - Port Orchard, WA

RNY on 02/09/09

Take Care Nate.
My older Brother went through similar about 2 yrs.ago. It definately zapped him (pardon the pun). Good thing you had your RNY and are so much healthier now to handle the treatments better.
You take good care, and keep us updated!

Giant hugs to ya!
Kathy

Every morning in Africa, a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning in Africa, a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.

RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;

DANCBJAMMIN
on 8/9/10 3:03 am - Fort Worth, TX

RNY on 01/14/08

Ran 4 miles this morning at 6.5mph, climbed 120 flights of stairs. Will def be riding tonight and possible brick. Will update later...

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

mrslatch
on 8/9/10 3:15 am - Fort Campbell, KY

RNY on 01/05/10

3 miles on the treadmill. )

Morgan My Blog
Proud Army Wife!

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