Sunday Workouts!!!

Rob S.
on 8/8/10 6:32 am - DE

35-mile bike ride this morning, followed by a 2-mile run.
Rob

Duane1064
on 8/8/10 7:11 am - Bloomington, IN

I did a 3.5 mile walk this morning. No running, no riding, no swimming, no lifting for at least one more week. Doctors orders.

Duane

"Let us run with perseverance the race marked out for us."
I run for those who can't or won't. I run because I once was one of those people.

morgansmommy
on 8/8/10 9:27 am - Gig Harbor, WA

3.2 mile run with a friend. We ran early afternoon; not used to that, it was muggy out today.
Mary

davin1023
on 8/8/10 9:53 am, edited 8/8/10 9:54 am - Henderson, KY

RNY on 06/23/10

Did c25k week 1 day 3 today. It actually went really well. Not sure how much I am looking forward to week 2 though.

Sue M.
on 8/8/10 10:35 am - Nantucket, MA

RNY on 11/12/08

6 mile run, 1/2 mile walk.

Read my blog, BARIATHLETE I run because I can.

First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash

xjessx916
on 8/8/10 10:54 am - Sacramento, CA

RNY on 02/12/08

I've been lurking for awhile. You guys are all really motivatiing!

Today I ran 3.16 miles.

I am running my first 5k next Saturday! I am excited and nervous - not so much for the run, but just to do something I've never done before.

Looking forward to increasing my miles! Thanks for the motivation, everyone!

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Katie H.
on 8/8/10 11:13 am - Charlton, MA

RNY on 10/06/08

4 miles of moderate hiking...some decent hills

"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World